Hi & Welcome to Chau Kaizen

Congratulations and thank you for the opportunity to help guide you on your Martial Arts & Wellness journey.

To get you started, please read the following information carefully.

IMPORTANT: It is critical that you complete all the following questions and sign both waivers at least the day before your first trial class. Failure to do so will result in you/your child not being allowed to participate in any classes or trials.

REQUIRED EQUIPMENT: for you own safety

Mixed Martial Arts (MMA)
• Boxing gloves (Adults 16oz / Children from 6oz), we have gloves available for purchase
• Mouth guard, I recommend that you see your dentist for a custom fitting
• Pants or shorts (no pockets)
• Rash guard or fitted shirt
• Shin guards (applies to adults only)

Brazilian Jiu Jitsu (BJJ)
• Mouth guard, I recommend that you see your dentist for a custom fitting
• Pants or shorts (no pockets)
• Rash guard or fitted shirt

Fitness Kickboxing
• Boxing gloves, we have gloves available for purchase
• Appropriate training apparel